Sara Nordli

Online coach

Certified personal trainer and nutritional advisor
Services Contact me

Online coaching – personal trainer – right in your pocket!

With online coaching, the "threshold distance" is short. I am where we spend most of our time - online. I will be available anywhere and, most importantly, anytime.

Through an app, you will have access to me as your personal coach, and together we will tailor a training program and nutritional plan. You will receive detailed descriptions of the exercises and feedback when you need it.

Your training will be logged in the app, and whenever you have questions, you will receive answers there. With online coaching, you simply get everything you need - right in your pocket.
Prices and programs Contact me

~ Small steps towards the big goal ~

I am Sara

My name is Sara Nordli, and I am an active athlete competing internationally in dressage. In pursuit of my dream to become the best, I have moved from Norway to Denmark. Here, I train both myself and my most important dance partner - my horse, of course.

  •  Certified Personal Trainer

  • Certified Nutritional Advisor
As an athlete, one must have knowledge about training and nutrition, and both exercise and nutrition have been a part of me for a long time. From participating in recreational activities as a child to becoming an active athlete later on. However, I discovered that I also wanted to help others. This was a significant part of my motivation to study nutrition and become a certified personal trainer.

Helping others gives me motivation because I am delighted to see what small changes can do in the bigger picture. I am dedicated to motivating and making training enjoyable because without this, we won't achieve long-lasting changes.

With joy, a little effort, and plenty of motivation, I will help you reach your goals.

Training shouldn't be boring

That's why I focus on varied sessions. Do you prefer being indoors at the gym or do you thrive outdoors? I adapt to your preferences.
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What are you signing up for?

Tailored program

I am here for you! Therefore, all programs - both training and nutrition - will be based on your starting point, your goals, and your life situation.

Follow-up and adjustment

I want to hear how your training and plans are going, so weekly check-ins are part of the program. Additionally, we will focus on sleep, energy levels, daily life, and self-confidence. Thus, the program will be adapted to your current situation.

We are a team

From questions to cheering you on, I will be with you from the beginning. I will support you and give you an extra push when needed. With me as your coach, you always have someone backing you up. We do this together as a dream team.

Do you enjoy cooking? Or do you want recipes for simple, healthy, and delicious dishes?

I regularly share recipes in the app.
Plans and prices

Prices and plans

Exercise and diet 

3 mnd binding period

1899kr/per month
 + 299,- start-up first month

  • - Personal meal plan - 

  • - Personal training program -

  • - Weekly check-ins and guidance -

  • - Video explanation of exercises and technique - 

  • - App to follow your progress -

 Contact me

Exercise

3 mnd binding period

1599kr/per month
+ 299,- start-up first month

  • - Personal training program - 
  • - Weekly check-ins and guidance -
  • - Video explanation of exercises and technique - 
  • - App to follow your progress - 
 Contact me

Diet

3 mnd binding period

1599kr/ per month 
+ 299,- start-up first month

  • - Personal meal plan -
  • - Weekly check-ins and guidance -
  • - App to follow your progress -
 Contact me

Once you provide your contact information, I will get in touch with you as soon as possible. When you're ready, we will schedule a start for the initial meeting.

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This is what customers say about me
"Recommended! Trained with Sara for half a year now. Adapts the training to my wishes, needs and schedule. I noticed the desired effect of the training after a short time! You get quick answers to questions. Guidance and adaptation as often as I wish. Positive, motivating, humble and inclusive in follow-up. Makes arrangements so that my needs and wishes come into focus. Great fun training with Sara😊"
"Should be tried, I have had a customized training program from Sara for almost 8 months. Sara is very understanding of my busy everyday life and adapts the program and number of sessions to my wishes and Sara's recommendation for a middle-aged man. I feel well looked after with Sara as a guide and have much more energy to spare after I have started with guided training. There is nothing to wait for, drive on!"

Are you ready?

Changing your lifestyle is not easy, but with a coach on your side, it becomes easier than you think. You can expect a patient, supportive, and dedicated coach from me. Together, we will create joy around exercise and a healthy diet. Balance in everyday life is important, and we will certainly make room for indulgence and treats.
I am looking forward to joining you on your journey towards a healthier lifestyle.
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